'Love yourself' —look deeply into your eyes and repeat the affirmations - is the most effective way to learn to love yourself and to see the world as a safe and loving place. Famous self-self writer Luis L. Hey people have been teaching people to do mirror work (love themselves) ever since they are teaching experiments. Whatever we say or think, directly in the Shadows, is an affirmation. Everything you do to yourself is a stream of thought experiments going on in your mind. These experiments are messages to your subconscious that establish habitual ways of thinking and behavior. Positive affirmations plant therapeutic thoughts and thinking in you, which help you to develop confidence and self-esteem and to generate mental peace and inner happiness.
The 21 sutras of this book will teach you - to love yourself, to monitor your self-talk, to be free from your past, to build your self-esteem, to take out the inner critic, to love your body Doing away your pain, overcoming your fear, making your relationships healthy, stress free.
An essential readable book to arouse your confidence and life expectancy.
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